Sunday, September 16, 2012

Eating the rest of the week

Here is what we have for the past few days.  These posts might not happen much longer.  I keep myself pretty accountable, and I am tracking.  It is almost more of a pain of me thinking about putting them up on here, just because of the time it takes.  And let's be honest, with Cade, time is of the essence.  I have other things I could always be doing.  Like the many Pinterest projects I bought supplies for :)  Anywho as promised, but not promising this will continue, here is the rest of the week. 

Thurs, Sept. 13

Breakfast
Calories
Carbs
Fat
Protein
40
6
0
4
110
23
1
2
30
7
0
0

180
36
1
6
Lunch




100
22
1
6
8
0
1
0
45
2
1
9
62
16
0
1

215
40
3
16
Dinner




340
46
16
2
120
23
2
4
60
2
5
3
430
0
35
27

950
71
58
36
Snacks




55
22
0
0
95
4
8
4
90
17
2
1
10
0
0
0
110
23
1
2

360
66
11
7


Totals
1,705
213
73
65
Your Daily Goal
1,847
253
61
69
Remaining
142
40
-12
4

Calories
Carbs
Fat
Protein
*You've earned 487 extra calories from running 4 miles

Obviously a decent day.  Good breakfast, lunch, and protein for dinner.  I got in a run too, which did felt great!  I have to drink more, of anything really, so I have been drinking things with a little bit of flavor.  I am considering getting a lemon and putting it into my water.  I also have a bunch of G2 in the house, which isn't too bad calorie wise, and it does hydrate me. 

Fri, Sept. 14

Breakfast
Calories
Carbs
Fat
Protein
60
2
0
12
80
1
5
8
30
7
0
0

170
10
5
20
Lunch




62
16
0
1
40
11
0
0
20
0
2
1
7
1
0
1

129
28
2
3
Dinner




430
42
25
12
300
36
7
22
140
19
7
1

870
97
39
35
Snacks




250
8
22
9

250
8
22
9


Totals
1,419
143
68
67
Your Daily Goal
1,360
187
45
51
Remaining
-59
44
-23
-16

Calories
Carbs
Fat
Protein

Another good day.  Jacob normally requests Taco Bell at least once a weekend.  So I went ahead and got it out of the way on Friday.  I still was way under, especially since I am to be eating any extra 500 calories.  I was full, and felt good.  Cade didn't really allow me to eat too much during the day, so it was easy not to eat mindlessly.  I made decent choices considering it was "a night out".

Sat, Sept. 15

Breakfast
Calories
Carbs
Fat
Protein
100
20
1
4
95
8
6
4
300
75
0
0
100
20
1
4
70
0
8
0
80
1
5
8
140
0
9
12
75
18
0
0
0
0
0
0

960
142
30
32
Lunch




210
41
4
8
100
26
0
0

310
67
4
8
Dinner




700
88
24
40
140
19
7
1

840
107
31
41
Snacks











Totals
2,110
316
65
81
Your Daily Goal
3,020
415
99
113
Remaining
910
99
34
32

Calories
Carbs
Fat
Protein
*You've earned 1660 extra calories from running 14 miles

Running 14 miles obviously helps bring up how much you are allowed to eat :)  I eat before I run, and then have "gu"s while I run, and then have breakfast when I get back!  So it looks like I had a lot, which I guess I did.  The rest of the day was spent doing things around the house, and Jacob helped me with my craving for a turkey, cheese, and jalapeno sandwich!  Overall another good day. 

Sun, Sept. 16

Breakfast
Calories
Carbs
Fat
Protein
110
23
1
2
40
6
0
4
75
18
0
0

225
47
1
6
Lunch




180
36
1
6
308
31
15
12
45
3
3
2
25
0
0
0

558
70
19
20
Dinner




140
19
7
1
90
6
7
3
25
3
2
0

255
28
16
4
Snacks




70
15
0
2

70
15
0
2


Totals
1,108
160
36
32
Your Daily Goal
1,360
187
45
51
Remaining
252
27
9
19

Calories
Carbs
Fat
Protein

A teacher friend brought over dinner for us, and we had it for our "big meal" at lunch time.  Then we had left overs for dinner.  So good!  Another day of just doing life around the house with a newborn. 

Okay that didn't take as long as it did the other day, so I am getting faster, but like I said I do hold myself more accountable than even I thought.  So I am not sure if these posts will continue.  Until next time.....

No comments: